TEXT Listen on Mobile Facebook Twitter
Mix 94.7

Sara Osburn's Blog


My Fit Foods Day 5 - 7...aka weekend 1

Friday night.
Ok...Normally I would go out for a dinner and have 1-3 glass of wine. Then I would go home and think...did I really need to have 1-3 glass of wine? #PoorDecision. This Friday I am not going to lie...I was REALLY tired from the first week back to work...and I fell asleep at 8:30. 

This never happens. I woke up Saturday morning with so much energy. It felt so nice not to be weighed down by the wine and overeating the night before. My big challenge Saturday was how I going to see my girlfriend Saturday night AND stay on the plan. I think whenever you do a challenge you need to tell all your friends...and hopefully they will support you! My friend Elizabeth was my partner in crime Saturday and she got MFF for her and her husband. So Saturday night we drank sparkling water and used fancy silverware as we ate out of our plastic conatiners. :)

Sunday: CHEAT DAY!
You are allowed 1 cheat day on the challenge. The Golden Globes were Sunday and I knew I couldn't resist snacking at a Golden Globe Party. So....I counted out a serving of chips and guac to have with my MFF dinner. I don't know if chips are allowed....but they are alllll I wanted! Normally at a party I go through at least 2-3 rounds of all the snacks everyone brought. Sunday I learned I can survive at a party having one snack and no drinks. 

Week 1 done.
First few days I was hungry, but that feeling has gone away. Each meal now fills me up. I don't feel greased down like I normally do after a weekend of eating...and my energy level is out of control!!! 

Tags :  
Topics : Hospitality_RecreationHuman Interest
Social :

01/13/2014 7:30PM
My Fit Foods Day 5 - 7...aka weekend 1
Please Enter Your Comments Below
Title :
Comment :
advertise with us
Recent Blog Posts