I survived my first Friday night! This morning I woke up early for an 8 mile run...and again I was nervous that I wasn't eating my usual PB and J pre run sandwich. Instead I went with theĀ My Fit Foods steal cut oatmeal (eggs would have made me barf..ha) and I was GREAT during the run. I did check with my nutritionist to make sure I could haveĀ a Gu during my run. Post run was a EAS protein shake!
PS. I wish I took a picture of my meal last night. It was AWESOME! 2 HUGE pieces of beef tenderloin with spinich and mushrooms.Ā I ate it too fast to takeĀ a pic.