Today I got to have my most favorite snack. Fage yogurt with cherry topping. Have you had this stuff? It is a bit pricier at the grocery store, but it is the best stuff ever, and really fills you up. For 130 calories you get 11 grams of protein. I almost prefer it to frozen yogurt...not quite...but almost. ***Make sure to get 2% fat...not the full fat.
Speaking of snacks...get this...I am planning a trip on the river on Saturday...and I am so bringing a protein bar with me on the river to have as my snack while all my friends drink beer and eat cheetos. I am so hardcore!!! :)
Tomorrow I will weigh in when I go pick up my next round of food. I am hoping to go down in body fat. That would make me feel great! Talk to you tomorrow with the results. Ready my whole My Fit Foods blog here!