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Survived the 10 Miler

a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_dHmav2z1o1o/SRdrnqxB0xI/AAAAAAAAE4M/vyVahJWhklU/s1600-h/n1439315599_121218_6260.jpg"img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_dHmav2z1o1o/SRdrnqxB0xI/AAAAAAAAE4M/vyVahJWhklU/s200/n1439315599_121218_6260.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5266796618472084242" //abr /a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_dHmav2z1o1o/SRdrmisfBNI/AAAAAAAAE4E/bmATeQOWN4k/s1600-h/CIMG3675.JPG"img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_dHmav2z1o1o/SRdrmisfBNI/AAAAAAAAE4E/bmATeQOWN4k/s200/CIMG3675.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5266796599125673170" //abr /Gilbert Tuhabonye had his 10 mile Run for the Water this morning. It was an early start... 7am.  I don't like to get up early on the weekend or head out into the cold. This was both. It was a beautiful morning. I haven't run 10 miles in about 20 years. It went surprisingly fine, especially since I'm waaaaay overweight right now. I hit the scale at 200 this morning. I should be about 175. Running was a LOT easier when I weighed 145 in high school (same height as today) Overall, I ran an 8:02 pace. I would be happy to run at a 7:00 pace, new goal of mine. I am also considering running the half marathon in Jan. I don't have much desire to run a marathon... been there, done that. That is what fried my knees 20 years ago, would hate to do that again.divCongratulations to Gilbert on his 2nd annual run./div



 
11/09/2008 1:53PM
Survived the 10 Miler
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