Yesterday afternoon I had BIG FUN (sarcasm) having my annual girlie check up. My chest is a bit sore today, since I also had a mammogram as preventative care.
I know it's something many woman don't want to do, because it is uncomfortable and rather humbling standing in front of a machine topless getting squeezed, pulled and poked. But not doing it can lead to way worse things to go through.Â So please make sure you don't skip your 'mams'. Help keep you healthy. Make sure you do your monthly self- exams too.
My doc gave me this card to hang as a reminder.
Don't blow off a 'mam', take care ofÂ 'the girls'!
Pass along the reminder to the women in your life. That goes for you too guys. Men can have breast issues too. Stay healthy and get those 'mams' andÂ do those 'self exams'. If you find something that doesn't feel right, call your doctor, don'tÂ put it off.Â It can be a matter of a long happy life or the other alternative.Â Â May Good Health JuJu be with you!!